Get Strong and Feel confident with our strength program!
We ensure our members show up to the gym and provide a substantial routine for their lifestyle.
We provide a game plan for our members to improve strength, cardio capacity’s, and nutritional habits.
Full body strength program that will get you stronger and leaner. Our extensive coaching ensures results.
30-min HIIT Classes
These classes are designed to burn tons of calories inside and out of the gym. They are designed to have you burning more calories throughout the day and compliment your strength program.
We write out open gym workouts for members wanting to go above and beyond. we teach you the lifts, write your weights down, and your off to do your customized workout of your choice.
Websites are great, but not as great as seeing the action live at our facility. Give us 15 minutes and we will give you a plan of action.
Come check out our gym! We would love to show you around and let you chat with some of our coaches and members.
You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!
“Extremely motivating and knowledgeable trainers. I felt very comfortable from the moment I walked into the gym. The cardio classes are challenging in the best possible way.”
“Strength training sessions are tailored to you. Coaches phenomenal job of correct form and assist with what weight you should be using to push yourself but not over-extend.“
Get the low down on our program and a plan of action
671 Wilmer Ave
Cincinnati, Ohio 45226
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